User-agent: Mediapartners-Google
Disallow:

User-agent: *
Disallow: /wordpress/
Disallow: /xmb/post.php?
Disallow: /xmb/member.php?
Disallow: /xmb/memcp.php?
Disallow: /xmb/chat/
Disallow: /xmb/cp.php?
Disallow: /xmb/xmb/chat/
Disallow: /xmb//
Disallow: /xmb/misc.php?
Disallow: printable
Disallow: action
Disallow: goto?
Disallow: goto
Disallow: lastpost
Disallow: pid
Disallow: page=1
Disallow: resize.php

Sitemap: http://stuffucanuse.com/sitemap.xml
Sitemap: http://stuffucanuse.com/sucu-sitemap.xml
Sitemap: http://xmb.stuffucanuse.com/sitemap-26-3-08.xml
Sitemap: http://xmb.stuffucanuse.com/sitemap.xml
Sitemap: http://nz-business-training-courses.com/sitemap.xml